Tuesday, December 16, 2014

#Cube Review (#hashtagCube) #GiftGuide

Hi guys. I recently received a really cool product to review. It is called the #Cube

Here is some info from the Company:

Product Description
#Cube™ speaks to the enormous popularity of photo-sharing sites such as Instagram by enabling the socially connected to enlarge their viewing experience of photos and videos, from the smaller confines of a smart device. It is an extremely innovative, attractive, & easy-to-use wireless living photo canvas which showcases your favorite social photo & video streams.

Among the immensely appealing features of #Cube™ are:

·       A large 8” square LCD touch screen display, giving the retro-inspired #Cube™ a modern touch.
·       Real-time and instant continuous delivery of a stream of photos and video clips, enabling users to enjoy and display real-time social network images from friends, family, and favorite celebrities.
·       Rechargeability and built-in Wi-Fi as well as free wireless software updates that enable new features & application support.

Monday, December 15, 2014

‪#‎NescafeCoffeemate‬ Review and Coupon

I got some Nescafe with Coffeemate to review.


This is a new product that recently just came out. The flavors are: Hazelnut, French Vanilla & Sweet and Creamy Original. I first received the Hazelnut flavor. I really liked it and it is very creamy and flavorful. Sometimes I don't like very sweet flavors, but this tasted great and was not too sweet at all.

Thursday, December 11, 2014

How Massages Can Alleviate Painful Migraines

According to the National Headache Foundation, over 37 million Americans suffer from migraines. These people have tried a number of different ways to deal with the problem, but have struggled to find a system that works. Fortunately, new studies show that visiting a masseuse can be highly effective.

How Can Massages Help With Migraines?

There are a number of reasons that experiencing a massage can help treat a migraine. Here are some benefits that you should be aware of:
  • Restricted blood flow is one of the most common reasons that people suffer from migraines. Massages can promote blood flow to the brain, which reduces the likelihood that you will have a headache.
  • Many people also suffer from headaches because they have a lot of muscle tension, which often spreads to their head. Massages relieve the tension, which will relieve the pressure that often causes headaches.
  • Stress is also a leading cause of migraines. Receiving a massage will release a lot of endorphins, which will counter the effects of cortisol caused by stress, which can reduce the duration of your headaches.
There are a number of reasons that massages can reduce the severity and duration of migraines. You should consider visiting a local massage parlor if you are suffering from them.

Find a Massage Option that Works

There are a number of different reasons that massages are highly effective. It is important to communicate your symptoms to your massage therapist so they can use an approach that is most likely to address them.
A study from Boulder College argued that different types of massages focus on different outcomes. The study found that some are much more effective for relieving muscle tension. Patients that received massages focused on relieving muscle tension reported a noticeable improvement in their migraines over the course of the study.
The Boulder study isn’t the only one that has shown massages help treat massages. Another study from Tehran University of Medical Sciences found that subjects receiving massages experienced a noticeable improvement as well.
Numerous studies have consistently shown that massage therapy is a great way to treat headaches. Patients that have developed migraines due to muscle contractions should consider undergoing a massage.
Massage therapists are committed to helping people overcome stress and resolve the health problems associated with it. Since these problems can manifest in a number of different ways, you will want to discuss the specific problems that you are facing with your massage therapist and come up with a long-term treatment plan.

Disclosure: sponsored guest post

Tuesday, December 9, 2014

WW School Picture 2014

This is a "scanned copy" of my daughter's school picture. The coloring is funkier than looks in person, and I have not received the whole package of pics yet - because the school/photo place screwed up. Hopefully receive soon - because I like to give these out to my family! 

Happy WW - have a great day! 

Thursday, December 4, 2014

EnvyDerm Mascara #review vlog

Watch vlog for EnvyDerm mascara review!

p.s. found tip on their website: (unlike I did in video) - but personally, still find wand a little too bendable

 twirl the brush in the tube instead of pumping it in and out as this will only dry out your mascara.

Envyderm links:


Disclosure: I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Wednesday, December 3, 2014

Hope you had a Happy Thanksgiving

Hi - I went to visit family for Thanksgiving. We left first thing last Tuesday & came back late Saturday.

Very long car ride (about 600 miles one way) - not fun.

I hadn't seen them (except one of my sister's who visited over the summer) in over a year.

Here's some pics I took last time I was visiting.

Tuesday, December 2, 2014

Tips for Dealing with Cervical Neck Pain

Cervical neck pain can be extremely bothersome. The National Institute of Health doesn’t have statistics on the number of people suffering from the condition, but the pain seems to affect many people. Fortunately, there are a variety of ways that people suffering from it can lessen the pain.

Treating Cervical Neck Pain

There are a variety of things that you can do to manage cervical neck pain. Here are some tips worth considering. Keep in mind that there may be a point where you need to see a professional such as the experts at the leading pain centers in Southern Arizona if the pain is too intense.
Focus on Proven Treatments
Many people try to use treatments that sound promising without evaluating their effectiveness. For example, many experts claim that cervical pillows will reduce the problems associated with cervical neck pain. Unfortunately, evidence supporting their effectiveness is inconclusive. Ineffective treatments can make patients complacent and cause them to be discouraged when symptoms don’t improve. Therefore, you will want to focus on treatments that actually seem to work.
Apply Heat and Cold
Using heat and cold can significantly alleviate the pain. Treating cervical neck problems is different than most other types of pain, so ignore traditional advice that you should use cold for the first 48 hours and use heat to reduce tension after. The best approach is to simply use whichever provides the most relief.
Focus on Muscle Relaxation
Cervical neck pain is often caused by muscle stiffness. You will want to do everything possible to reduce it to make the pain more manageable. Here are some things to keep in mind:
  • Take baths rather than showers, because you will have more heat on the problem area.
  • Stretch for about 20 minutes after getting out of bed. Try to stretch the neck as much as possible.
  • Visit a masseuse at least once every couple of weeks. A number of massage therapists offer services for under $25.
Releasing muscle tension is one of the most effective ways to treat cervical neck pain. You will need to pay close attention to it.
Reduce Stress in Upper Body
You may also need to make some changes to avoid placing unnecessary stress on your neck and upper back. Here are some lifestyle changes that you may need to make:
  • Avoid lifting objects weighing over 50 pounds.
  • Use an ergonomic workstation if you are going to be working on a computer or any other desk job.
  • Try to keep your head up while texting or engaging in other activities. Some experts have stated that cervical neck pain is more common today, because people are keeping their heads tilted down so often.
Make sure that you get in the habit of reducing stress in your neck and upper back. Making these lifestyle changes will help address cervical neck pain.

Disclosure: sponsored guest post.

Monday, December 1, 2014

Organic food; Yes or no?

There are a number of things that can encourage you to enjoy the taste of organic food. However, a couple of factors keep you away from including it in your daily meal. So, let’s start with the cons before moving on to the pros of eating organic food.
Cons (with possible solutions):
  1. It is costly: Yes, it is costly, but if you use these chameleonjohn.com coupons, you can still get them at a price that is comparable to our regular food items.
  2. It is not easily available: If it is not available in your area, you can place an online order for it too. Placing an online order for it, you need to check for the source. Purchasing organic food items from a reputed source is important. So, before purchasing it, check for the source and then purchase it. If you are purchasing it in bulk, you might want to use this coupon for Chameleonjohn.
  3. Organic sources are healthy, but our regular food items are healthier: Well, we think this is a con, but the truth is that organic food items are free of chemicals and therefore it is bound to be of superior quality and a much healthier source of food intake. So, organic food items are healthier and better than regular food items.
  4. Limited selection: Well, this is true. An organic alternative is available for a number of food items, but it is not available for every food item. So, in a number of cases, you need to depend on your regular food items only.
  1. Healthier source: We have noted this about. Organic food items are healthier and you can expect yourself to live healthier if you are eating organic food.
  2. Availability: For organic food items, you don’t have to depend on the conventional supermarkets. You can get it from natural food sections at the local grocers too. Apart from this, organic food items can be bought from farmers’ markets, co-ops, gourmet delis, specialty stores, health food stores and community-supported agriculture programs. That is not all! Of late, you can purchase organic food items from vending machines too.
However, before buying it, be sure that you check this chameleonjhohn.com coupon. It is customized for your needs and you should be able to get an amazing deal on using it.
  1. No chemicals: Frankly, people are dying because of these harmful chemicals in our regular food items. Regular food items are grown with the help of these harmful chemicals because it grows well and the stays fresh for a longer period. However, the downside of it is that we intake these chemicals and are affected by it. On the other hand, organic food items are grown without most of these pesticides that ruin the nutritional value of your food. So, opting for organic food items is better.
Concluding, if you want to stay healthy and happy, switch over to organic food items today. Don’t worry about the cost. Here is an additional chameleonjohn.com coupon for you. Use it and be sure that you are saving money, while consuming organic food items.
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